Full Moon Meditations

FULL MOON MEDITATIONS.

Join us each month for our live, guided Full Moon Meditations to slow down and reconnect with nature's cycles.

CONNECTING WITH MEDITATION.

The connection between meditation and nature is a strong one. Both have been proven to significantly improve mental health, reduce blood pressure, increase dopamine and oxytocin production, and give more energy. All of these are vital to show up for yourself and the planet. TreeSisters created the Full Moon meditations as an opportunity to connect and tune into the cycles of nature and allow a moment of stillness and mindfulness in our busy lives.

Full Moon meditations are part of our behavioural change work to help people reconnect and rebalance with nature. We know humanity needs change on a large scale to tackle the climate crisis, and your financial support enables us to keep doing this. Thank you for your support.

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LANDSCAPE OF THE SENSES.

These live full moon meditations and co-creative poetry practices aim to deepen our feelings of belonging and restore our ecological identity, i.e. how we are part of and connect with the natural world.

Utilising all of our senses, we will connect directly to the web of life as we slow down each moment, inviting awareness back into the living landscape of the sensory body.

These meditations aim to reconnect us with the natural world and remind us of the importance of living in harmony with all. They are an audio-only experience allowing you to drop into and fully immerse yourself in the experience.

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TOUCH.

Monday, 5th of June, 7pm BST, 2pm EDT & 11am PDT.

As the June full moon ascends, we gather to celebrate the power of touch. Take some time to slow down, notice and appreciate nature's intricate textures, and recognise how we interact with the world around us through touch and feel.
Join us for this Full Moon Meditation as we tune into touch as our primary sense. Let us approach the landscape with curiosity, allowing ourselves to be guided by what feels good in this sensual dance with nature. Sign up to our Full Moon mailing list below to receive the invite and link to join these free events.

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LISTEN BACK.

With busy lives, it's not always possible to join a live call, yet connecting with nature and having time for mindfulness is essential.

That's why we have recordings of each meditation and previous series so you can listen back at a time that suits you. Explore our past Full Moon Meditations and series' through the links below.

LANDSCAPE OF THE SENSES.

Listen back to our Landscape of the Senses series of full moon meditations. Join us as weUtilising all of our senses, we will connect directly to the web of life as we slow down each moment, inviting awareness back into the living landscape of the sensory body. This is your opportunity to slow down and reconnect. These meditations are an audio-only experience to allow you to fully immerse yourself in the experience.

Sound- May 2023

As we gather for May’s full moon and continue this tour of our senses, let us slow down, quieten our minds and sink deeply into the multiple layers of sound all around us. What does it mean to refine and clarify our ability to listen completely?
Join us this month as we give the sonic experience our full attention and create community poetry from our shared environment of sound.

LIVING WORLD.

Listen back to our Living World series of full moon meditations. Join us as we journey beyond the human experience, and recognise the importance of life rooted in reciprocity rather than domination. This is your opportunity to slow down and reconnect. These meditations are an audio-only experience to allow you to fully immerse yourself in the experience.

The Stones and Rocks

Join us for the first in the Living World series, where we turn our curiosity toward the stones and rocks of this world. Wise, ancient embodiments of deep time and memory holding the Earth's stability yet constantly evolving and changing. What does it mean to relate to and appreciate these beings we share the planet with?

Dance with the Clouds

Join us as we turn our attention to the sky, and specifically to the clouds. How are we relating to these ever changing forms that are above us, is there a way we can be in a conversation or a dance with the clouds. How do we feel when we encounter the clouds and all their different atmospheres as they share their moods with us.

These meditations and co creative poetry practices are designed to reconnect us to aliveness, both personal and collective, a call to engagement, love and care with all of this world.
Through these practices together under the light of the full moon each month may we all be reminded that we can feel cared for by and bring care to the more than human community, taking us out of loneliness and isolation and into connection and soulful remembering.

Our Insect Friends

Join us as we use the full moon's light to creep, crawl, scuttle and fly into the world of insects. You are invited to enter these often overlooked or misunderstood communities with whom we share a world. Appreciating their intelligence and complexity, discover how we can live more harmoniously and relate to this vast array of tiny lives with reverence and respect.

We are all Stardust

Journeying with us into the vastness of the night sky and joining the celestial beings that are the stars. Join us as we travel billions of light years and become relational to these elders of the universe, which consist of the very elements thamake up every one of us.

Rising Dawn

Embrace the liminal space between night and day with the rising dawn. Slow down, deepen your presence and welcome the possibilities as we cross this threshold of darkness to light and are invited into a new day.

Returning to the Earth

Listen to the final of the Living World series as we turn our attention back to the ground, to the soil, coming into connection with one of the most diverse microbial ecosystems in the world home of microscopic life, bacteria, viruses, fungi, archea. What is it like to make contact with the physical matter of earth? The soil containing both death and decay and all that's needed for life and emergence.

EMBODIED FOREST.

There is so much, seen and unseen, life, which supports the complex systems of the forest, from the roots to the soaring birds nesting in the highest treetops. Each full moon call is your opportunity to gather, slow down and listen.
We will learn from the forests as they constantly shift, creating a natural balance of harmony. Come and be welcomed. Drop into and pause under the bright light of the fullness of the moon. Unite together across the world to create poetry together from our interactions with the life of the forest floor.

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