Full Moon Meditations

FULL MOON MEDITATIONS.

CONNECTING TO NATURE THROUGH MEDITATION.

In a world that often pulls us in every direction, reconnecting with Nature can be the grounding we all need. Our Full Moon Meditations provide a space to realign with the natural rhythms around and within us, reminding us that we are not separate from the Earth—we are part of it.

Through these live, guided meditations and co-creative poetry practices, we tap into the power of stillness, reflection, and community to deepen our bond with the natural world and with ourselves. As we reconnect, we’re reminded that caring for the Earth is not just an action—it’s a way of being.

Everyone is welcome, as only together can we create lasting change and healing for ourselves and the Earth.

Reconnecting with Nature is essential if we are to live in harmony with the world around us. Our Full Moon Meditations are part of a larger effort to inspire behavioural change, reminding us that we are deeply intertwined with the natural world—what harms Nature, harms us all.

By becoming a regular donor today, you can help us continue this vital work and give back to the Earth. Your support makes all the difference.

DONATE

Patterns in Nature.

Nature is alive and woven with patterns—fractals, spirals, waves, and cycles shaping everything from the vast sweep of galaxies to the delicate veins of a leaf. These patterns are not just around us; they are within us. The branching of trees mirrors our lungs, the spirals of shells echo the twists of our DNA, and the tides rise and fall like the rhythm of our breath.
This Full Moon Meditation series invites you to recognise these patterns in Nature and your own life, attuning to Nature’s intelligence—its harmony, chaos, and flow—we deepen our connection to the web of life, resourcing ourselves for growth, creativity, community, and sacred activism.

These meditations and co-creative poetry practices invite you into community and to connect more deeply with the natural world.

Next Full Moon Gathering:

Spirals of Emergence
Monday, 12th May, 7pm BST, 2pm EDT, 11am PDT

This Full Moon, we tune into one of Nature’s most ancient and powerful forms: the spiral. From the whorls of shells and the unfurling of ferns to the shape of galaxies and the double helix of our DNA, spirals are everywhere. They remind us that growth isn’t linear — it curves, deepens, returns, and expands.

In this live guided meditation and co-creative poetry practice, we’ll explore the spiral as a symbol of emergence. Together, we’ll follow its path inward and outward, reconnecting with the patterns that shape our bodies, our lives, and the living world.

SUPPORT RECONNECTING WITH NATURE

Sign up to our Full Moon Mailing list.

To attend these free, live meditations, please sign up to the mailing list below.

JOIN THE MAILING LIST

CATCH UP ON THE LATEST SERIES

Patterns in Nature: Branches (March 2025)

Branches shape life’s flow—trees, rivers, veins, and roots all follow this natural design. This meditation invites you to reflect on where you are growing, what sustains you, and how you can root deeper while reaching further. Under the full moon, we’ll explore the wisdom of branching patterns—finding strength in our connections and the flow of life.

LISTEN BACK.

Even if you can’t join the live calls, taking time to connect with nature and practice mindfulness is still essential.

That’s why we offer recordings, so you can listen whenever it suits you. Explore our latest Full Moon Meditations series here, and find all our previous meditations on our YouTube channel.

EMBODYING NATURE'S RHYTHMS & CYCLES

Full Moon Meditation - Embodying Nature's Rhythms & Cycles: Simultaneity (Feb 2025)

As we conclude this series, we reflect on the idea that all our cycles—whether personal, seasonal, or spiritual—are unfolding simultaneously. Some parts of us may be in rest, while others experience deep transformation or growth. These cycles may overlap in ways that feel contradictory, yet each holds valuable wisdom. This meditation weaves together the themes from the series, inviting you to honour and reflect on the different ‘containers’ holding you—your personal rhythms, emotional seasons, and the larger cycles of life.

Full Moon Meditation - Creativity, January 2025

Under the first full moon of 2025, we journey into the heart of creativity—a natural rhythm mirrored in the cycles of Nature. From the seed of an idea to the bloom of expression, this meditation invites you to connect with your inner creative flow and Nature’s endless cycles of growth, rest, and renewal.

Come as you are and rediscover your creativity, guided by the moon's light and the Earth’s wisdom.

Full Moon Meditation - Moon Cycles (Dec 2024)

Step into a moment of reflection and connection under the moon’s light in this month's Full Moon Meditation, embodying the phases of the moon.

From the gradual expansion of growth to the fullness of celebration and the gentle release of letting go, each moon phase invites us to pause, reflect, and reconnect—with Nature and ourselves. Through this live meditation and circle, we’ll honour the moon’s continuous dance and its call to realign with the rhythms that sustain us.

Full Moon Meditation - Tides (November 2024)

Explore the rhythm of the tides—a natural pulse that mirrors our own cycles of ebb and flow, release and return—in this month's Full Moon Meditation. Just as the ocean moves in harmony with the moon, we too are drawn through moments of gathering and letting go.

This live meditation and circle invites you to embody the tidal rhythms, connecting deeply with the cycles of movement within and around us.

Full Moon Meditation - Breath Cycles (Oct 2024)

Join us as we gather under the energy of the full moon to explore the cycles of breath—our most intimate connection to nature’s rhythms. Just as the moon moves through phases, so too does our breath flow in cycles of inhalation and exhalation, expansion and release.

This live meditation invites you to embody the natural rhythm of your breath, grounding in the awareness that each breath is part of a greater cycle of life.

Embodying Nature's Rhythms and Cyles - The Seasons, September 2024

Journey through the seasons, embracing the cyclical rhythms of nature that reflect our inner world. Harnessing the potent energy of the full moon, travel from spring’s vibrant awakening and summer’s joyful expansion to autumn’s reflective release and winter’s quiet stillness. Through guided visualisations and co-created poetry, we’ll explore the unique gifts and honour the beauty and wisdom of every phase and season.

AT HOME IN NATURE

Full Moon Meditation - At Home in Nature, Seashells (August 2024)

As we culminate this exploration of homes in Nature, we arrive at the ever-changing world of seashells. These natural sanctuaries, often carried by ocean creatures seeking new homes as they grow, remind us of the beauty in adaptability and the transient nature of life. Connect with the empowering feelings of renewal and resilience these ocean homes represent and celebrate our ability to find new beginnings and embrace the spirit of flexibility and impermanence.

Full Moon Meditation - At Home in Nature, Burrows and Warrens (July 2024)

Journey into the cosy, hidden world of burrows and warrens. These natural sanctuaries, carved into the Earth by creatures seeking refuge and safety, remind us of the fundamental need for shelter and belonging. Connect with the profound sense of security and comfort these underground homes represent, celebrating our deep bond with the Earth and the spirit of home and community.

Full Moon Meditation, June 2024 - At Home in Nature: Hives

Hives are powerful symbols of community and cooperation. They represent intricate balance and harmony, where each member plays a vital role in the wellbeing of the whole. Within these vibrant hubs, we witness the beauty of interconnectedness, hard work, and meticulous organisation. Just as bees work together to create a thriving environment, we too can draw inspiration from their unity and dedication.

Full Moon Meditation, May 2024 - At Home in Nature: Rock Pools

In this month's Full Moon Meditation, we explore the vibrant world of tidal pools, those captivating marine ecosystems found along rocky coastlines. Here, amidst the challenges of these environments, we discover the importance of mutual reliance and resilience as we seek shelter and refuge in these bustling hubs of biodiversity and community.

Full Moon Meditation - At Home in Nature: Caves (April 2024)

Travel under the illumination of the full moon and delve into the darkness of a cave. These homes, created naturally by the Earth, remind us of the necessity of entering darkness, finding stillness and a place of rest, reflection and hibernation.

Let's explore the kind of home a cave can be and what protection and nourishment it provides.

Full Moon Meditation - March 2024, At Home in Nature: Nests

Join this series of Full Moon Meditations as we delve into the theme of "home" and its myriad manifestations. We'll explore the qualities and emotions that make somewhere feel like home, whether it's a physical space, within ourselves, our bodies, or in Nature.

These explorations of our sanctuaries will move through different dwellings in the natural world, reminding us of our deep connection to the Earth and celebrating the spirit of home, community, and belonging in this co-creative space.

FIND OUT MORE.